Performance, Speed, Power
PERFORMANCE.SPEED.POWER.
Coach LA brings the discipline of competitive soccer and the science of exercise physiology together, so athletes and driven individuals can train with real purpose, not just effort.
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Client Reviews
Who This Is For
This is for the ones who
show up ready to work.
You're a soccer player who wants to be faster, more explosive, and harder to stop on the field.
You've been training without a real structure and you're ready for programming that actually has a plan behind it.
You want to build strength, move better, and stop guessing what you should be doing in the gym.
You're coachable, consistent, and done settling for the results you've been getting.
Services
How I can
work with you.
Online Coaching
My online coaching is built around personalized training designed for each athlete’s goals, schedule, and performance needs. Whether the focus is speed, strength, conditioning, muscle growth, or overall fitness, every program is structured with purpose and backed by science-based training principles. Athletes receive detailed workouts through an app along with guidance on recovery, nutrition, and performance habits. I also stay connected through regular check-ins, feedback, and progress tracking to keep athletes accountable and consistently improving.
- ▲Personalized training built around your fitness goals and athletic performance needs
- ▲Sport-specific workouts and prescriptions
- ▲Ongoing feedback and progress tracking to keep you improving
- ▲Science-based programming focused on performance and overall confidence in your results
In-Person Coaching
Hands-on training at the gym, built around your performance goals. Every session is intentional — technique, intensity, and the details that move the needle.
- ▲Live coaching and real-time form correction every session
- ▲Personalized program built around your position and goals
- ▲Pushed to your actual limit — not what you think it is
- ▲Flat rate $60/session
2-Week Coaching Trial
A 2-week trial program is designed to give athletes a real experience of my coaching style, training structure, and performance approach before committing to monthly coaching.
- ▲2-week personalized training program based on goals and performance needs
- ▲Sport-specific workouts and prescriptions
- ▲Daily structure and progress tracking throughout the trial
- ▲Opportunity to transition into full monthly coaching for continued development
1 / 3 — Online Coaching
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The Coach
Forged on the Field,
Built in the Lab.
Soccer didn't just shape Coach LA's athletic career — it built the coach. Growing up competing at a high level and working within environments connected to Phoenix Rising FC gave LA firsthand exposure to what elite performance actually demands: discipline, smart recovery, and the kind of resilience that doesn't show up on a highlight reel. That experience, combined with a Bachelor of Science in Exercise Science and an NSCA-CPT certification, means every session is grounded in both lived athletic reality and sports science.
LA's approach is direct: train with intent, trust the process, and never settle for average. Whether the goal is speed on the pitch, size in the gym, or simply moving and feeling better, the programming is purposeful — built around strength, movement quality, recovery, and the small details that separate good results from great ones. No guesswork. No filler.
LA works best with people who are coachable and consistent — athletes chasing the next level and individuals ready to take their health seriously. If you want a coach who holds the standard high, studies the craft, and genuinely cares about your long-term success, you're in the right place.
Results
Results from
real people.
“I appreciate your coaching, I appreciate the way you have helped my form and motivate me to finish sets. My goals are to keep building strength, improve my endurance and feel more confident. Thank you for helping me stay on track”
Maureen B.
Tone/ Longevity
“
I like Coach LA! because he helps me improve my technique, he gives me eating tips, tips with fast food too, and motivates me to do exercises that put pressure on my body.
Jessica A.
Tone/ Strength
“
I like your coaching because it was not only flexible to me. But also pushed me when I needed to be pushed and built the consistency of showing up and doing the work. It has taught me new work outs and has helped me be more confident in myself and my journey.
Devon B.
Performance/ Football
“
I like your coaching cause you are very experience in life and in the gym I’m 16 years old and I like your coaching cause it has me doing stuff that keeping me out of trouble and it helps me with my sports and I play football and I do wrestling
Anthony V.
Performance/ Football & Wrestling
“
i like your coaching because of how you push me to finish my work out and get my last rep in, as well as how you show me proper technique and it’s helping me reach my goal
Junior H.
Tone/ Strength
“
Coach LA! helped the GCU Club Soccer team improve their leg strength, upper body strength and sprint speed throughout the season! We enjoyed having him coach Our teams!
GCU Club Soccer
Performance/Soccer
Let's Work
Not sure where to start?
Start here!
The free consultation is exactly for this. No pressure, no commitment, just a 20-minute conversation about your goals, your situation, and what coaching could look like for you.
New to the gym? Let's talk about it!
Book a Call Today